Wednesday 26 May 2010

average day's cycling at work last week!

morning looks like this....

and for after lunch....

35 mile day needs a biiiiig sandwich for dinner!

Thursday 13 May 2010

the bare essentials - a lightweight kit list

Padded Lycra Cycling Shorts x 2
Coolmax Cycling Jersey x 2
Coolmax cycling vest x 1
Armwarmers x 1
Featherlite windproof packable jacket x 1
Waterproof jacket x 1
Waterproof overtrousers x 1
Microfleece jacket x 1
Thermal long sleeve top x 1
Thermal leggings x 1
Regular leggings x 1
Nice shorts x 1
Nice dress x 1
Charity t shirt x 1
Vest Top x 1
Cycling shoes x 1
flip flops x 1
Bikini x 1

Thermarest Self inflating sleeping mat x 1 (500g)
Ultralite Down Sleeping Bag x 1 (800g)
Microfibre travel towel x 1
Apex 3 man tent x 1 (2.9kg)

toothbrush

bike

Tuesday 4 May 2010

bank holiday rides! london to brighton

Followers